"There is more to life than just increasing its speed." - Gandhi

Do you ever feel like you are on autopilot? Just going through the motions? This series of workshops will create space for you to slow down, re-center, and reconnect with your authentic self. All workshops will be held at:

Joseph Beth Booksellers
Bronte Bistro - Private Room
7pm - 9pm

Workshop Themes & Dates

M - More Fun…Less Stuff

How to cast your vision and create a theme for 2010
Thursday, January 28

Get ready to cast your vision and discover a meaningful, personal theme for 2010. Let your right brain do the work as you create a collage of pictures and words that speak to your heart. You will use your vision board as a catalyst for creating your theme and opening up possibilities for the New Year.

O - Order Dessert (even if you have a full plate)

The power of extreme self care
Thursday, March 25

How do YOU define self care? Identify what you really need to feel peaceful, beautiful, and infused with energy. Leave with a balanced plan to feed all aspects of yourself including physical, mental, emotional, and spiritual.

T - Turn up the volume on your life!

Listen to your desires, let go of the past, and eliminate energy drains
Wednesday, May 12

What do you REALLY want? What do you need to let go of in order to move forward? How speaking the truth releases pent-up energy and creates space for you to hear and dance to the beat of your own drum.

I - Intuition as Your Guide

Unpack your backpack & see what you will need on your journey for the next 6 months
Thursday, July 22

Follow your intuition! Discover your inner wisdom with a variety of fun, playful exercises that honor the mind, body, spirit connection. We will use guided meditation, journaling, and movement to access the North Star that resides in all of us.

O - Own Your Inner Superhero

How to "save" yourself first and lead by example
Thursday, September 23

Does Superwoman really exist? Of course - you are her! Come kick the "buts" to the curb and own your power.

N - NO, Know, and NOW

How to set boundaries, raise your standards, and the power of the present
Thursday, November 11

Boundaries define who you are and who you are not. Are you ready to set boundaries for your time, heart, and spirit? With boundaries in place you will elevate your personal standards and increase your ability to enjoy each moment.

Click here to register NOW!

Women in Motion